Dr. Nerina le Roux

Chiropractor Pretoria: We often see patients, especially young and active individuals, presenting with a specific kind of deep, nagging pain in the hip or groin. While a comprehensive exam is always needed, two conditions often show up together on the diagnostic scans: Femoroacetabular Impingement (FAI) and a Hip Labral Tear. It’s a classic case of […]

In today’s digital age, our smartphones have become indispensable companions. We use them for everything from communication and navigation to entertainment and work. But this constant connectivity comes at a physical cost, and one of the most prevalent issues is the rise of “tech neck,” a modern-day epidemic impacting our spinal health right here in

Knee pain is a common complaint, whether you’re an avid runner tackling the trails or simply navigating the everyday hustle. That familiar ache, sharp stab, or persistent stiffness can significantly impact your mobility and quality of life. As chiropractors in Pretoria, we see many individuals seeking relief from knee discomfort. To better understand what might

Chiropractor in Pretoria: As chiropractors, we often hear patients express concerns about a joint being “out of place” or needing to be “put back in.” While these phrases are common in everyday language, they don’t quite align with the scientific understanding of joint mechanics. The truth is, your joints don’t actually “go in and out”