Dr. Nerina le Roux

Joint Health Chiropractic: Somewhere at some point we all become injured either falling and battling with a fracture, spraining a ligament, straining a muscle or suffering from a headache. And the older we become, the more “wear and tear” our bodies may experience. But what will make that specific pain you’re suffering from, better – […]

As a chiropractor, I often see patients suffering from joint pain, whether it’s due to injury, arthritis, or other conditions. While I can provide treatment and adjustments to help alleviate pain, I also believe that diet plays an important role in managing joint pain. In this article, we’ll explore the ways in which diet can

Neck pain is a common condition that affects many people around the world. It can be caused by a variety of factors, such as poor posture, injuries, and degenerative diseases. When it comes to managing neck pain, there are several treatment options available. One of the most effective and natural ways to alleviate neck pain

Chiropractic Care Pretoria. It’s common knowledge that maintaining a physically active lifestyle will help you age well. A study in the European Heart Journal found that even moderate exercise, done just three times a week for 15 to 20 minutes, reduced mortality risk by 16 to 40 percent. Thankfully, chiropractic care can assist you in